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Life Transition Coaching

Reflect ~ Reset ~ Reclaim


Supporting individuals after life-changing events

Have you had to pivot in life due to an illness or injury?  Facing such a challenge can be daunting, but you don’t have to navigate this journey alone.

Life Transition Coaching:

Reflect ~ Reset ~ Reclaim

Our Life Transition Coaching service is dedicated to supporting individuals who have experienced life-changing events.  We understand the emotional, physical, and professional hurdles you face, and we are here to guide you every step of the way.

Just as a personal trainer can mentor and guide you to achieve your fitness goals, a Life Transition Coach can help you reflect on your circumstances and reset and reclaim your life to achieve your personal or professional goals.

A Life Transition Coach works with you to identify and develop your strengths and to create a plan around your personal and professional goals.  Your coach will encourage you through challenges, support you throughout the change process, and guide you to reach your goals.

Why choose our coaching service?

Personalised support

We tailor our approach to meet your unique needs and circumstances, helping you rediscover purpose and direction.

Empathy and understanding

Our coaches bring both professional expertise and personal empathy, ensuring a compassionate and supportive environment.

Goal-oriented strategies

Together we will set realistic goals and develop actionable plans to help you achieve them, fostering resilience and empowerment.

Our approach

Our Life Transition Coaching can look like counselling, but is more directive and focused on personal growth and professional development.

Based on positive psychology, our coaching focuses on:

  • language and thought patterns around achieving goals
  • behaviour change and shifting perspectives
  • self-improvement

When you choose to work with me as your Life Transition Coach, you’ll be working with a qualified and experienced counsellor, so you have that extra safety net if things get tough.   You can feel confident of being safe and supported through the process, as you make things happen in your life.

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Encouraging you through challenges, supporting you throughout the change process, and guiding you to reach your goals.

Ready to face a new chapter in your life?  Let’s work together to turn challenges into opportunities